Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens feed-cl1-malinandgoetz the ‘Studio’ mat is the

the ‘Studio’ mat is the perfect yoga mat for yoga studios

So go ahead and play tennis

and it's also part of our Travel Yoga Kit

Seven chakra themes

with space to scribble budgets

Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens feed-cl1-malinandgoetz the ‘Studio’ mat is theIn Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens plants with health giving properties. Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to fatigue and burnout. In this illustrated guidebook you will delve into the history and