Teaching Yoga Beyond the Poses feed-cl1-bala These soft and flexible foot

These soft and flexible foot stretchers help exercise your feet to stay healthy and in shape by improving foot strength

Many ancient techniques from the Upanishads are adapted for the modern mind

Suitable for everyday use

eucalyptus and cedar with hints of bergamot

features a weighted inner ball that offers resistance to efficiently strengthen your muscles and also confirms its correct placement

Teaching Yoga Beyond the Poses feed-cl1-bala These soft and flexible footCreate yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer